June 23, 2024 Sangha Day of Mindfulness
We will begin with our usual Sunday morning schedule
from 8:30 am to 10:00 am, followed by a Sangha potluck.
Please bring a vegan or vegetarian dish to share as well as
family and friends. After the potluck, those who wish are invited to stay
for an afternoon of mindfulness, which will include meditation, a video
Dharma Talk by Thich Nhat Hanh, sharing time, and other activities as
time permits.
October 24-27, 2024
“Riding the Waves of Life”
A Weekend Retreat with Dharmacharya Leslie Rawls,
Well-Being Retreat Center, Tazewell, Tennessee
During this retreat, we will explore and practice with the Four Brahmaviharas–love,
compassion, equanimity, and joy–grounded in mindfulness.
Suitable for newcomers or seasoned practitioners.
For more details and registration, please use this link:
Riding the Waves of Life – a 3-night retreat with Leslie Rawls (wellbeingretreatcenter.org)
Sponsored by Mountain Solid, Water Reflecting Sangha
Knoxville, Tennessee
www.knoxmindful.org
The Raft Newsletter
The Thich Nhat Hanh Foundation offers “The Raft” to nurture our mindfulness practice. Each issue includes a Dharma talk, guided meditation, upcoming online events, and other resources for your mindfulness practice, such as toolkits for kids, reflections by monastics, poetry, visual art, and more! https://thichnhathanhfoundation.org/the-raft